Fluoride and Our Animals

I wrote a post recently on fluoride and our children's health. But what about the animals we love? They are members of our family and drink water, too. We should stop to consider how they might be affected by the addition of fluoride to our water supply.

Below is an excellent video that tells a story about one family's experience with both horses and dogs and fluoridated water. Take the time to watch it. I believe you will find it most interesting.

Have a blessed day,
Stephen



From You Tube:

Uploaded on Jul 25, 2011

Dr. David Kennedy, dentist and researcher, presents an amazing video story of tremendous courage and resolve. Cathy and Wayne Justus of Pagosa Springs, Colorado experience incredible debilitating symptoms in their world class quarter horses and their dogs with seemingly no source or reason. After the death of Cathy's prize horse, the local veterinarian tested for every known possibility for the cause, but could not come up with an explanation. It was not until Dr. Lennart Krook, Professor Emeritus of Cornell University College of Veterinary Medicine tested for fluoride toxicity that Wayne and Cathy knew for certain what was killing their horses. They had been poisoned by fluoride in their drinking water.

Because of Cathy's tenacious insistence with the local water department concerning the science of the issue, and because citizens of Pagosa Springs had educated themselves, fluoridation was eventually stopped in their community.

We are very happy to report that Wayne and Cathy's horses and dogs are now living healthy happy lives with no fluoride symptoms whatsoever now that fluoridation has been stopped in Pagosa Springs.

Cathy Justus also writes:

I forgot to mention that on the "Poisoned Horses" DVD, what wasn't explained is why my Palomino gelding, Win, is loping along in the pasture with his head down. If he was out in the pasture for over an hour with his head down eating grass, he physically could not pick his head up for hours from the skeletal damage fluoride did to him.

The links to the published peer reviewed scientific manuscripts and editorials in the journal FLUORIDE The Quarterly Journal of the International Society For Fluoride Research are:

Editorial on horses by Dr. Albert Burgstahler "FAILURE TO DIAGNOSE FLUORIDE POISONING IN HORSES CAUSED BY WATER FLUORIDATION"http://www.fluorideresearch.org/391/f...

1st peer reviewed scientific manuscript on horses by Dr. Lennart P. Krook and Cathy Justus "FLUORIDE POISONING OF HORSES FROM ARTIFICIALLY FLUORIDATED DRINKING WATER" http://www.fluorideresearch.org/391/f...

2nd peer reviewed scientific manuscript on horses by Cathy Justus and Lennart P. Krook "ALLERGY IN HORSES FROM ARTIFICIALLY FLUORIDATED WATER" http://www.fluorideresearch.org/392/f...

3rd peer reviewed scientific manuscript on horses by Pixi Macicek and Dr. Lennart Krook "FLUOROSIS IN HORSES DRINKING ARTIFICIALLY FLUORIDATED WATER" http://www.fluorideresearch.org/413/f...

Editorial on equines by Dr. Bruce Spittle: "FLUORIDE TOXICITY AND DONKEYS" http://www.fluorideresearch.org/431a/...

4th peer reviewed scientific manuscript on equines by S.L Choubisa, Vdaipur, India "OSTEO-DENTAL FLUOROSIS IN DOMESTIC HORSES AND DONKEYS IN RAJASTHAN, INDIA" http://www.fluorideresearch.org/431a/...

The copyright to this video is held by Dr. David Kennedy who has given his gracious permission for us to present it in its entirety. We would also like to thank Cathy and Wayne Justus for their courage and permission to share this video with the world.

This video posting is dedicated to the noble horse. May its descendants live healthy and happy lives. 

https://www.youtube.com/watch?v=7TwwNZyRVOA

Thank you

Fluoride and Our Children

Advocates for fluoride, talk about the benefits, they believe, it has for teeth. However, one must ask if drinking water that is fluoridated has any other effects on the body? Scientists, bio-chemists, and doctors worldwide are finding that it does, and the effects are not beneficial.

A recently-published Harvard University meta-analysis was funded by the National Institutes of Health (NIH) concluded the following:

Findings from our meta-analyses of 27 studies published over 22 years suggest an inverse association between high fluoride exposure and children's intelligence ... The results suggest that fluoride may be a developmental neurotoxicant that affects brain development at exposures much below those that can cause toxicity in adults ...

In conclusion, our results support the possibility of adverse effects of fluoride exposures on children's neuro-development. Future research should formally evaluate dose-response relations based on individual-level measures of exposure over time, including more precise prenatal exposure assessment and more extensive standardized measures of neuro-behavioral performance...

Regarding fetuses:

Fluoride readily crosses the placenta (Agency for Toxic Substances and Disease Registry 2003). Fluoride exposure to the developing brain, which is much more susceptible to injury caused by toxicants than is the mature brain, may possibly lead to permanent damage (Grandjean and Landrigan 2006). (Dr. Grandjean became Adjunct Professor of Environmental Health at Harvard University in 2003.)

It has been found that "parents reported higher rates of medically-diagnosed ADHD in their children in states in which a greater proportion of people receive fluoridated water from public water supplies. The relationship between fluoride exposure and ADHD warrants future study," in a study done by Ashley J Malin and Christine Till entitled, Exposure to fluoridated water and attention deficit hyperactivity disorder prevalence among children and adolescents in the United States: an ecological association.

Exposures in early life to neurotoxic chemicals can cause a wide range of adverse effects on brain development and maturation that can manifest as functional impairments or disease at any point in the human lifespan.

There are so many other references and studies regarding fluoride and its effects on both children and adults. What all the studies show, though, is that fluoride is not conclusively determined to be harmless. Experts from around the world question it being innocuous which is presently the general consensus.

These are just a few studies to consider especially if your city is getting ready to fluoridate its water supply. Water is something we cannot live without. It is paramount to our very existence.

As reported in one of the leading medical journals, The Lancet Neurology, Vol. 13, Issue 3, March 2014 Edition, fluoride is now listed as a neurotoxin along with lead, chlorpyrifos, methylmercury, dichlorodiphenyltrichloroethane, tetrachloroethylene, polybrominated diphenyl ethers, polychlorinated biphenyls, arsenic, and toluene. Should we tamper with our water supply and add a substance that has been documented and classified as a neurotoxicant if there is no absolute need to do so?

Should a substance be added to municipal water supplies such as fluoride that will not be monitored on an individual basis, but, instead, be administered across the populace without consideration of age or health status? Scientists around the world are telling us that additional research is warranted and studies suggest that potential developmental neurotoxicity of fluoride should be a high research priority! 

A neurotoxin according to the medical dictionary mentioned in my references, is a substance that is poisonous or destructive to nerve tissue.

Just ponder this, if you will...  Your body is over 70% water. So whatever water you and your family ingest on a regular basis will become part of your innermost biological processes. 

To your health and happiness, 
Stephen

Ref: 
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491930/pdf/ehp.1104912.pdf

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389999/
http://www.thelancet.com/pdfs/journals/laneur/PIIS1474-4422(13)70278-3.pdf
neurotoxin. (n.d.) Miller-Keane Encyclopedia and Dictionary of Medicine, Nursing, and Allied Health, Seventh Edition. (2003). Retrieved July 13 2015 from http://medical-dictionary.thefreedictionary.com/neurotoxin

Changes in Fluoride Regulations-First Time in Over 50 Years: Why? Overexposure!

The government lowered the amount of fluoride needed to 0.7 milligrams of fluoride per liter of water instead of the long-standing range of 0.7 to 1.2 milligrams. This is the first time in over 5 decades! Why?

According to Dr. Boris Lushniak, Deputy Surgeon General, "The change is recommended because now Americans have access to more sources of fluoride, such as toothpaste and mouth rinses, than they did when fluoridation was first introduced in the United States."

As a result, it has been found that Americans are frequently getting too much fluoride. This is causing an increase in the condition known as fluorosis which causes very faint white marks on people's teeth. However, many experts around world express a concern that other health issues can result and that the new standard may not go far enough.

Evidence of overexposure, they say, may, also,  have an effect on cases of thyroid problems, attention deficit hyperactivity disorder,  lower IQs, etc.

 Dr. Philippe Grandjean who, in 2003, became the Adjunct Professor of Environmental Health at Harvard University, which is just one of his numerous impressive academic credentials, said:

"Due to the importance of having the best possible brains in the future, I think that that would suggest that we be careful about the amount of fluoride that we deliver to the population in drinking water." 

Since fluoride is so readily available, many experts feel that people should be able to decide whether to have fluoride added into their water or not for it is in everything from baby food to wine.

A blog post that can be found HERE, shows you how much fluoride we are already getting on a daily basis. Take a look at the post: It is amazing what foods already contain fluoride.

The following video explains the problem of giving the same amount of fluoride in the city water to everyone without taking into the consideration age, weight, activity, medical history, etc., of an individual.

To your health,
Stephen




Ref. http://www.npr.org/blogs/health/2015/04/27/402579949/feds-say-its-time-to-cut-back-on-fluoride-in-drinking-water

Rejections of Fluoride

Hi,

Hope you are having a blessed day.

Many cities have rejected fluoride and actually won the vote against it. Our city did, as did three other Arkansas municipalities. However, very soon we are to have fluoride added despite the people's vote since the state is mandating it. Although one, Ashdown, may be exempt from having to fluoridate since their population appears to be under 5000. The original Arkansas fluoridation mandate was for cities with populations above 5000.

Here is a list of some of the cities who have rejected fluoride. The Arkansas cities are on this list.

Thank you for visiting. It is appreciated...
Stephen

Interesting quote:
"If this stuff (hydrofluorosilicic acid) gets into the air, it's a pollutant; if it gets into the river, it's a pollutant; if it gets into the lake, it's a pollutant; but if it goes right straight into your drinking water system, it's not a pollutant. That 's amazing." ~ Dr. J. William Hirzy (2000) Senior Chemist at the U.S. EPA Headquarters

Communities which have Rejected Fluoridation Since 1990

Compiled by Fluoride Action Network

(With the help of Merilyn Hanes and Maureen Jones)
Note: In the following list, the Arkansas cities are now fluoridated which was mandatedby the state government. The vote against fluoridation was ignored.

Community, Population, Date Hamilton, New Zealand 145,600 June 5, 2013 Portland, Oregon 900,000 May 21, 2013 Rockhampton, Queensland, Australia 61,700 May 14, 2013 Kenton, Tennessee 1,525 May 8, 2013 Southwest Harbor, Maine 2,000 May 7, 2013 Innisfail, Queensland, Australia 1,075 April 23, 2013 Whitsunday Regional Council, Queensland,...  Australia 37,000 April 9, 2013 Au Gres, Michigan 890 March 2013 Charters Towers, Queensland, Australia 9,573 March 2013 Tyrone, Pennsylvania 5,500 March 2013 Cloncurry, Queensland, Australia 2,800 February 25, 2013 Olivehurst, California 14,000 February 22, 2013 Plumas Lake, California...  (affected by decision of the Olivehurt Public Utility)-- 6,000 February 22, 2013 Smithville, Missouri 8,500 February 22, 2013 Fraser Coast, Queensland, Australia...  102,000 February 21, 2013 Hervey Bay, Queensland, Australia...  (Fraser Coast) February 21, 2013 Maryborough, Queensland, Australia...  (Fraser Coast) February 21, 2013 Tiaro, Queensland, Australia...  (Fraser Coast) February 21, 2013 Burdekin, Queensland, Australia...  18,192 (2006 estimate) February 12, 2013 Ayr, Queensland, Australia...  (Burdekin area) 9,000 February 12, 2013 Home Hill, Queensland, Australia... (Burdekin area) 3,050 February 12, 2013 Brandon, Queensland, Australia...  (Burdekin area) 900 February 12, 2013 Bundaberg region, Queensland,...  Australia 100,000 February 12, 2013 Bargara, Queensland, Australia...  (Bundaberg region) 7,000 February 12, 2013 Childers, Queensland, Australia...  (Bundaberg region) 1,700 February 12, 2013 Gin Gin, Queensland, Australia...  (Bundaberg region) 2,000 February 12, 2013 St. Croix Falls, Wisconsin 2,126 February 2013 Balsam Lake, Wisconsin 1,000 February 4, 2013 Cairns, Queensland, Australia 153,000 January 29, 2013 Mossman, Queensland, Australia (Cairns area) 1,740 January 29, 2013 Port Douglas, Queensland,...  Australia (Cairns area) 3,200 January 29, 2013 Windsor, Ontario, Canada...  279,000 January 28, 2013 La Salle, Ontario, Canada...  (affected by Windsor vote) 29,000 January 28, 2013 Tecumseh, Ontario, Canada...  (affected by Windsor vote) 24,000 January 28, 2013 Doomadgee Aboriginal Council 1,300 January 2013 Biggenden, Queensland, Australia...  (North Burnett area) 690 January 2013 Eidsvold, Queensland, Australia...  (North Burnett area) 630 January 2013 Gayndah, Queensland, Australia...  (North Burnett area) 1,800 January 2013 Monto, Queensland, Australia...  (North Burnett area) 1,300 January 2013 Mount Perry, Queensland, Australia...  (North Burnett area) 500 January 2013 Mundubbera, Queensland, Australia...  (North Burnett area) 1,050 January 2013 South Burnett, Queensland, Australia 28,191 January 2013 Blackbutt, Queensland, Australia...  (South Burnett) 1,055 January 2013 Nanango, Queensland, Australia....  (South Burnett) 3,083 January 2013 Kingaroy, Queensland, Australia...  (South Burnett) 7,620 January 2013 Wondai, Queensland, Australia...  (South Burnett) 1,402 January 2013 Murgon, Queensland, Australia...  (South Burnett) 2,131 January 2013 Pine Island, Florida 13,000 water customers December 11, 2012 Atherton, Queensland, Australia...  (Tablelands Regional Council) 7,300 December 2012 Mareeba, Queensland, Australia...  (Tablelands Regional Council) 10,200 December 2012 Kuranda, Queensland, Australia/...  (Tablelands Regional Council) 3,000 December 2012 Malanda, Queensland, Australia...  (Tablelands Regional Council) 2,100 December 2012 Kirkland Lake, Ontario, Canada 8,133 December 2012 Milton, Florida 7,000 November 2012 Romulus, New York 400 November 2012 Wichita, Kansas 385,000 November 6, 2012 Harvard, Nebraska 1,000 November 6, 2012 Crescent City, California 14,000 November 6, 2012 Pulaski, New York 2,367 October, 2012 Lake View, Iowa 1,300 October 19, 2012 Cassadaga and Lily Dale, New York 900 October 17, 2012 Waipukurau, New Zealand 4,000 September 28, 2012 Orillia, Ontario, Canada 40,000 July 17, 2012 Cunnamulla, Queensland, Australia 1,217 August 9, 2012 Rosetown, Saskatchewan 2,300 July 16, 2012 Santa Fe, New Mexico 68,642 July 11, 2012 Argos, Indiana 1,700 June 6, 2012 Walkerton, Indiana 2,200 Spring 2012 North Liberty, Indiana 2,000 Spring 2012 Lakeville, Indiana 800 Spring 2012 Bassett, Nebraska 600 May 15, 2011 Palisades, Colorado 3,000 May 15, 2012 Pevely, Missouri 6,000 May 1, 2012 Okotoks, Alberta, Canada 25,000 April 23, 2012 Curacao 140,000 April 22, 2012 Albequerque, New Mexico 500,000 April 11, 2012 West Manheim, Pennsylvania 8,000 April 8, 2012 Bourbon, Indiana 2,000 March 20, 2012 Amherstburg, Ontario, Canada 20,000 February 7, 2012 Bolivar, Missouri 11,000 February 7, 2012 Myerstown, Pennsylvania 3,500 January 13, 2012 Hartland Township, Michigan 14,800 December 20, 2011 Moncton, New Brunswick, Canada 140,000 December 19, 2011 Dieppe, New Brunswick, Canada 20,000 December 12, 2011 Grantsburg, Wisconsin 1,300 December 12, 2011 Lake Cowichan, British Columbia, Canada 3,000 November 19, 2011 Williams Lake, British Columbia, Canada 11,200 November 19, 2011 Amesbury, Massachusetts 16,500 November 8, 2011 Lakeshore, Ontario, Canada 33,000 October 31, 2011 Lawrenceburg, Tennessee 11,000 October 18, 2011 Churchill, Manitoba, Canada 1,000 October 18, 2011 New Plymouth, New Zealand 50,000 October 13, 2011 Palmer, Alaska 8,400 October 11, 2011 Welsh, Louisiana 3,500 October 4, 2011 Spencer, Indiana /BPP Water 10,500 September 30, 2011 College Station, Texas 100,000 September 22, 2011 Slave Lake, Alberta, Canada 7,000 September 12, 2011 Hohenwald, Tennessee 4,000 September 6, 2011 Pottstown, Pennsylvania 15,500 August 16, 2011 Spring Hill, Tennessee 30,000 August 15, 2011 Taber, Alberta, Canada 6,500 July 20, 2011 Meadow Lake, Saskatchewan, Canada 5,000 July 4, 2011 Taumarunui, New Zealand 5,000 June 30, 2011 Fairbanks, Alaska 80,000 June 6, 2011 Naples Village, New York 1,070 May 18, 2011 Mount Clemens, Michigan 17,300 May 16, 2011 Holmen, Wisconsin 6,200 April 27, 2011 Lago Vista, Texas 6,500 April 21, 2011 Mechanicsville, Iowa 1,200 April 17, 2011 Marcellus, Michigan 1,100 March 17, 2011 Independence, Virginia 1,000 February 16, 2011 Calgary, Alberta, Canada 1,300,000 February 8, 2011 Yellow Springs, Ohio 3,200 February 7, 2011 Verchères, Québec, Canada 5,240 February 7, 2011 Schuylkill Haven, Pennsylvania 5,500...  January 19, 2011 (First announced Feb 4, 2010) Sparta, North Carolina 2,000 November 15, 2010 Tellico, Tennessee 900 November 4, 2010 Athabasca, Alberta, Canada 2,600 November 1, 2010 Waterloo, St. Jacobs and Elmira, Ontario,....  Canada 103,000 October 25, 2010 O’Fallon, Missouri 80,000 October 5, 2010 Red Bay, Alabama 5,000 September 15, 2010 Napa, California 78,000 August 17, 2010 Sandpoint, Idaho 7,500 July 24, 2010 Kaikohe, New Zealand 4,000 May 17, 2010 Kaitaia, New Zealand 5,500 May 17, 2010 Crete, Nebraska 7,000 May 11, 2010 Dakota City, Nebraska 2,000 May 11, 2010 Franklin County, Nebraska 3,500 May 11, 2010 Norfolk, Nebraska 25,000 May 11, 2010 Wahoo, Nebraska 4,500 May 11, 2010 Gatineau, Québec, Canada 266,000 May 5, 2010 Schuylkill Haven Borough, Pennsylvania....  5,000 February 4, 2010 Xenia, Ohio 25,900 December 16, 2009 Beacon, New York 15,500 December 7, 2009 Amery, Wisconsin (Decision reversed in 2010)...  2,800 November 30, 2009 Wisner, Nebraska 1,100 November 10, 2009 Yutan, Nebraska 1,190 November 10, 2009 Humboldt, Kansas 1,940 September 22, 2009 Wakefield, Nebraska 1,400 September 15, 2009 Thunder Bay, Ontario, Canada 108,359 July 21, 2009 Plainfield, Vermont (voted to remove fluoride)...  1,333 March 3, 2009 Chippewa Falls, Wisconsin (for the 2nd time)...  13,661 February 17, 2009 Skagit County, Washington 116,900 February 10, 2009 Big Canoe, Georgia 23,181 January 8, 2009 Cranberry Portage, Manitoba, Canada 615 January 1, 2009 Drayton Valley, Alberta, Canada 7,000 December 31, 2008 Test Valley Borough Council (UK) November 13, 2008 Jackman, Maine 690 November 4, 2008 Moose River, Maine 200 November 4, 2008 Corning, New York 11,000 November 4, 2008 Ainsworth, Nebraska 1,700 November 4, 2008 Aurora, Nebraska 4,400 November 4, 2008 Battle Creek, Nebraska 1,200 November 4, 2008 Bayard, Nebraska 1,200 November 4, 2008 Beatrice, Nebraska 12,400 November 4, 2008 Bridgeport, Nebraska 1,500 November 4, 2008 Broken Bow, Nebraska 3,500 November 4, 2008 Cambridge, Nebraska 1,060 November 4, 2008 Central City, Nebraska 2,900 November 4, 2008 Chadron, Nebraska 5,800 November 4, 2008 Cozad, Nebraska 3,900 November 4, 2008 Crawford, Nebraska 990 November 4, 2008 David City, Nebraska 2,900 November 4, 2008 Eagle, Nebraska 1,000 November 4, 2008 Friend, Nebraska 1,000 November 4, 2008 Geneva, Nebraska 2,200 November 4, 2008 Gothenburg, Nebraska 3,500 November 4, 2008 Grand Island, Nebraska 48,500 November 4, 2008 Grant, Nebraska 1,160 November 4, 2008 Hastings, Nebraska 24,900 November 4, 2008 Hebron, Nebraska 1,500 November 4, 2008 Imperial, Nebraska 2,070 November 4, 2008 Kimball, Nebraska 2,400 November 4, 2008 Lexington, Nebraska 10,200 November 4, 2008 Madison, Nebraska 2,400 November 4, 2008 Milford, Nebraska 2,090 November 4, 2008 Mitchell, Nebraska 1,700 November 4, 2008 North Platte, Nebraska 24,700 November 4, 2008 Ord, Nebraska 2,100 November 4, 2008 Pawnee City, Nebraska 870 November 4, 2008 Pierce, Nebraska 1,700 November 4, 2008 Plainview, Nebraska 1,200 November 4, 2008 Ravenna, Nebraska 1,300 November 4, 2008 Schuyler, Nebraska 6,200 November 4, 2008 Scottsbluff, Nebraska 15,000 November 4, 2008 Shelton, Nebraska 1,050 November 4, 2008 Sidney, Nebraska 6,750 November 4, 2008 St. Paul, Nebraska 2,290 November 4, 2008 Stanton, Nebraska 1,570 November 4, 2008 Stromsburg, Nebraska 1,170 November 4, 2008 Sutherland, Nebraska 1,280 November 4, 2008 Sutton, Nebraska 1,500 November 4, 2008 Tekamah, Nebraska 1,730 November 4, 2008 Valentine, Nebraska 2,700 November 4, 2008 Weeping Water, Nebraska 1,050 November 4, 2008 Wilber, Nebraska 1,800 November 4, 2008 Wood River, Nebraska 1,300 November 4, 2008 Wymore, Nebraska 1,400 November 4, 2008 York, Nebraska 7,700 November 4, 2008 Prairie du Chien, Wisconsin 5,900 November 4, 2008 Hyndburn, Lancashire, England 80,000 September 23, 2008 Pendle, Lancashire, England 90,000 September 18, 2008 Alamo Heights, Texas 7,470 September 8, 2008 Earnslceugh/Manuherikia, New Zealand September 8, 2008 Alexandra, New Zealand 4,850 September 8, 2008 Cromwell, New Zealand 4,000 August 18, 2008 Isle of Man 84,000 June 12, 2008 Elba, New York 2,370 June 4, 2008 Littleton, Massachusetts 8,900 May 10, 2008 Yarmouth, Massachusetts 25,000 May 6, 2008 Dryden, Ontario, Canada 7,600 April 2008 Quebec City, Canada (after 36 years of fluoridation)...  765,000 April 1, 2008 Welland, Pelham, and parts of Thorold,...  Ontario, Canada February 2008 Poughkeepsie, New York 32,700 February 2008 Manila, Humboldt County, Calfornia February 2008 Elgin City Council, Texas November 2007 Waitaki District Council, New Zealand October 2007 Juneau, Alaska 31,000 October 2007 O’Connor UD, Sparta, White County,...  Georgia August 8, 2008 Quebeck Walling UD, Sparta, White County,...  Georgia August 8, 2008 Cobleskill Village, Schoharie County, New York... (Decision reversed in 2009) August 2007 Marshall County BUP#1, Lewisburg, Marshall County,... Georgia July 27, 2008 Rotherham, Yorkshire, UK 117,300 June 2007 Conewango Township, Pennsylvania 4,000 May 2008 Glade Township, Pennsylvania 2,500 May 2008 Mead Township, Pennsylvania 1,560 May 2008 Pleasant Township, Pennsylvania 2,600 May 2008 Big Creek Utility District, Grundy County,... Georgia May 7, 2008 Cagle-Fredonia Utility District, Big Creek,... Sequatchie, Georgia May 7, 2008 Altoona, Pennsylvania 46,000 May 2008 Beach Haven, New Jersey 1,170 April 2007 Sulphur Rock, Arkansas 450 April 2007 LaGuardo UD, Lebanon, Wilson County, Georgia May 20, 2008 Mt Desert Water District, Maine March 5, 2007 Martin County, Florida December 19, 2006 Juneau, Alaska 31,000 December 11, 2006 Central Bridge Water District, New York November 21, 2006 Ashland, Oregon (Decision reversed in 2008) 20,000 November 21, 2006 Lenapah, Oklahoma 290 November 21, 2006 Page, Arizona 7,000 November 7, 2006 Lincoln, Maine 5,225 November 7, 2006 Rockford, Iowa 800 January 12, 2006 Golden, British Columbia, Canada 3,500 November 19, 2005 Lafayette, Tennessee 4,000 November 9, 2005 Bellingham, Washington State 80,500 November 8, 2005 Springfield, Ohio 60,000 November 8, 2005 Xenia, Ohio 25,000 November 8, 2005 Tooele, Utah 25,000 November 8, 2005 Mammoth Lakes, California 7,500 November 8, 2005 Homer, New York 6,000 November 1, 2005 Hood River, Oregon 7,000 May 2005 Neosho, Missouri 11,000 April 5, 2005 Pagosa Springs, Colorado 1,600 March 2005 Snohomish, Washington State 9,000 January 2005 Lancaster, Ohio 38,000 November 2, 2004 Hutchinson, Kansas 38,000 November 2, 2004 Clarksdale, Mississippi 21,000 October 25, 2004 Milton, Washington State 6,800 September 20, 2004 Telluride, Colorado 2,300 September 2004 Sumner, Washington State 9,000 August 2, 2004 South Blount Water District, Tennessee June 2004 Chippewa Falls, Wisconsin (Rejected again in 2009)... 13,000 April 2004 Honolulu, Hawaii 300,000 January 28, 2004 Lancaster, Ohio 38,000 January 12, 2004 Burns Lake, British Columbia, Canada 2,000 June 25, 2003 Dutton-Dunwich, Ontario, Canada 3,000 June 2003 West Elgin, Ontario, Canada 5,400 June 2003 Sequim, Washington State 6,000 May 7, 2003 York, Nebraska May 6, 2003 Columbiana, Alabama 4,000 May 2003 Canton, New York 6,000 February 18, 2003 Shaler, Pennsylvania February 11, 2003 Billings, Montana 105,000 November 5, 2002 Kalispell, Montana 18,000 November 5, 2002 Washoe County, Nevada November 5, 2002 Methuen, Massachusetts 47,000 November 5, 2002 Redding, California 88,000 November 5, 2002 Watsonville, California 50,000 November 5, 2002 Texarkana, Arkansas 31,660 November 5, 2002 Ashdown, Arkansas 5,150 November 5, 2002 Oneida, New York August 6, 2002 Franklin, North Carolina May 2002 Plainville, Massachusetts April 1, 2002 Monroe, Louisiana February 26, 2002 Colorado Springs, Colorado January 16, 2002 Kennewick, Washington January 15, 2002 Bennington, Vermont January 8, 2002 Lanai, Hawaii January 2002 Cobalt, Ontario, Canada December 11, 2001 Modesto, California November 7, 2001 Worcester, Massachusetts November 7, 2001 Flagstaff, Arizona November 7, 2001 Sutherlin, Oregon November 7, 2001 Kamloops, British Columbia, Canada October 13, 2001 White Salmon, Washington September 2001 Goldendale, Washington September 2001 Bishopville, South Carolina June 2001 Harper, Kansas May 31, 2001 Brewster, Massachusetts May 15, 2001 McPherson, Kansas April 3, 2001 Norridgewock, Maine May 5, 2001 Blue River, Wisconsin February 2001 Willamina, Oregon January 2001 Ithaca, New York November 7, 2000 Spokane, Washington November 7, 2000 Brattleboro, Vermont November 7, 2000 East Wenatchee, Washington November 7, 2000 Shawano, Wisconsin November 7, 2000 Nibly City, Utah November 7, 2000 Hyrum City, Utah November 7, 2000 Providence City, Utah November 7, 2000 Smithfield City, Utah November 7, 2000 Logan City, Utah November 7, 2000 River Heights, Utah November 7, 2000 Pequannock, New Jersey November 7, 2000 Ozark, Missouri November 7, 2000 Wooster, Ohio November 7, 2000 Squamish, British Columbia, Canada October 16, 2000 Woodside, California September 2000 Ste. Genevieve, Missouri August 8, 2000 Winfield, Kansas March 6, 2000 Wilmington, Massachusetts February 15, 2000 Santa Barbara, California November 23, 1999 Johnstown, New York November 19, 1999 Wichita, Kansas October 26, 1999 Boca Raton, Florida October 25, 1999 El Carjon, California April 27, 1999 Helix Water District, California April 7, 1999 Lakeside Water District, California April 6, 1999 Hutchinson, Kansas March 30, 1999 Riverview Water District, California March 24, 1999 La Mesa, California March 9, 1999 Santa Cruz, California March 4, 1999 … banned Bremerton, Washington February 2, 1999 Olympia, Washington December 15, 1999 Seward, Nebraska November 3, 1998 Whitehorse, Yukon Territory, Canada July 28, 1998… quit after 30 years Grand Island, Nebraska May 13, 1998… quit Norfolk, Nebraska May 13, 1998 North Platte, Nebraska May 13, 1998 Washington, Missouri April 7, 1998 Kitmat, British Columbia, Canada March 1998… quit Hot Springs, Arkansas February 1998 Ridgefield, Oregon December 22, 1997 Largo, Florida July 15, 1997 Clearwater, Florida July 15, 1997 North Redington Beach, Florida July 15, 1997 Amsterdam, New York May 21, 1997 Suisun City, California May 1, 1997 Yardly, Pennsylvania April 16, 1997 Village of Orfordville, Wisconsin December 9, 1996 Western Nassau County, New York November 21, 1996… quit after 23 years Kelowna, British Columbia, Canada November 16, 1996… quit after 42 years Gothenberg, Nebraska December 1996 Bloomer, Wisconsin November 6, 1996 Kodiak, Alaska July 12, 1996 Carle Place, New York February 1, 1996… quit Winter Springs, Florida January 10, 1996 Pasco, Florida December 14, 1995 York, Pennsylvania July 29, 1995 Thurmont, Maryland February 3, 1994 Albany, New York December 8, 1994 Middletown, Maryland November 1993… quit Barnstable (Cape Cod), Massachusetts November 4, 1993 Wagoner, Oklahoma June 17, 1993 Redwood Valley, California February 6, 1993 Los Altos Hills (Purissima) California 1993 Campbell River, British Columbia, Canada April 1993… quit after 33 years Port Hardy, British Columbia, Canada November 1993… quit after 19 years Squamish, British Columbia, Canada November 1993… quit after 20 years Fort Smith, Arkansas November 3, 1992 Milltown, Wisconsin October 17, 1992 Bellingham, Washington May 19, 1992 Comox/Courtenay, British Columbia, Canada February 1992 Palm Beach County, Florida (Note: Parts of the county are fluoridated)-- October 22, 1991 Ketchikan, Alaska October 2, 1991 Suffolk County, New York August 15, 1991 Davis, California December 14, 1990… 5th rejection Morgan Hill, California March 7, 1990… quit

Israel Bans the Use of Fluoridated Water!

Another country has banned fluoride. Israel had from July 29, 2013, one year to stop adding fluoride to it water supply. The time period has passed and fluoride is now officially banned.

Fluoride has been mandated to be added to the municipal water supply in Arkansas cities  even though the citizens of several of the cities voted against it in past years. Yet, other countries around the world, as well as, many US cities are removing it. Go figure!

Professor Arnon Afek, director-general at the Health Ministry, told the Jerusalem Post:

“Individuals have the right to decide if they want it [fluoride] or not… We cannot force people… The ministry supported it for over 40 years, but this is a new era.
The world has changed, and we can educate parents.”

There is a great deal of research that supports Professor Afek and the decision made by Israel. It is most frustrating for those who do not wish to have it added to their water.  However, those who do not want to drink it, or take a bath or shower in fluoridated water, don't have a choice if mandated.

In areas that are primarily retirement communities, the situation needs to be evaluated differently. There are scientific studies showing that adults can be affected by the addition to fluoride in the water in various negative ways.

A bit of info for you ladies: It is absorbed through the skin as you soak in the tub which you may not appreciate. Do a little research yourself on the effects of fluoridated water on the skin. It has been found to have an aging effect. It will probably be something you will not want nor will you want it in your children's bath water, either. Florists have not appreciated it for plants, either, when introduced into water systems.

If you wish to have special filters to remove the fluoride, they are available. Visit the page of this web site at the page button, Home Fluoride Removal, at the top of the page. There is some information on that page for you. Do call me if you have any questions.

Have a great day.

In health,
Stephen

Do We Already Get Fluoride Everyday? Yes!

Most homes have canned goods and juices in their cupboards. Did you know that most canned foods and juices are produced in areas that have fluoridated water, and, as a result, fluoride is in those foods?

Fluoride is, also, found in meat, dairy products, vegetables, and even potato chips. 

Just how much fluoride could one be consuming?

View the chart below, and then ask yourself, "Do I really need more fluoride in my water supply, especially when this substance is a known industrial waste material?"

Fluoride is found in most toothpastes and mouth washes, in foods and drinks processed in areas using fluoridated water, and in the pesticide residue on fruits, vegetables, and grains. 

The daily intake of fluoride is far in excess of what was considered optimal in 1943: Something to ponder upon.

Have a good day,
Stephen

Note: 1971 - Margin of Safety - World Health Organization
In the assessment of the safety of a water supply with respect to the fluoride concentration, the total daily fluoride intake by the individual must be considered. Apart from variations in climatic conditions, it is well known that in certain areas, fluoride containing foods form an important part of the diet. The facts should be borne in mind in deciding the concentration of fluoride to be permitted in drinking water.

World Health Organization, International Drinking Water Standards, 1971 
(See another WHO quote at the end of the list)

2004 USDA National Fluoride Database of
Selected Beverages and Foods

For Full 2014 Report on the USDA Website, CLICK HERE

Intended goal of fluoridation: Delivery of 1 milligram of fluoride per day

1 milligram/liter = 1ppm (parts per million)

**mcg/100g = ppm * 100 (beverages corrected for specific gravity)

Food Group	Item	Mean mcg/100g **
Baby Foods:
	Cereal, mixed, with applesauce and bananas,  junior	1
	Cereal, oatmeal, with applesauce and bananas, junior	8
	Cereal, rice, with applesauce and bananas, strained	16
	Cereal, rice, with mixed fruit, junior	3
	Dessert, custard pudding, vanilla,  junior	4
	Dessert, dutch apple, junior	2
	Dessert, fruit dessert,  junior	18
	Dessert, peach cobbler, junior	8
	Dinner, chicken noodle, junior	29
	Dinner, macaroni and cheese, junior	6
	Dinner, spaghetti, tomato, meat, junior	2
	Dinner, turkey and rice, junior	20
	Dinner, vegetables and beef, junior	21
	Dinner, vegetables and ham, junior	14
	Dinner, vegetables and turkey, junior	8
	Fruit, apple and blueberry, junior	1
	Fruit, applesauce, junior	2
	Fruit, applesauce, strained	1
	Fruit, apricot with tapioca, junior	0
	Fruit, bananas, pineapple with tapioca,  junior	16
	Fruit, bananas with tapioca, junior	36
	Fruit, mango with tapioca, strained	12
	Fruit, peaches with sugar, strained	0
	Fruit, peaches, junior	3
	Fruit, pears and pineapple, junior	1
	Fruit, pears, junior	9
	Fruit, pears, strained	1
	Fruit, plums with tapioca,  junior	34
	Fruit, prunes, without Vitamin C, strained	2
	Juice, apple	12
	Juice, apple and cherry	67
	Juice, apple and grape	45
	Juice, apple and peach	19
	Juice, apple and prune	13
	Juice, apple-cranberry	10
	Meat, beef, junior	2
	Meat, ham, junior	3
	Meat, lamb, junior	10
	Meat, turkey, junior	44
	Vegetables and bacon, junior	3
	Vegetables, carrots, strained	1
	Vegetables, carrots, junior	12
	Vegetables, corn, creamed, junior	32
	Vegetables, green beans, junior	12
	Vegetables, green beans, strained	16
	Vegetables, peas, strained	25
	Vegetables, squash, junior	5
	Vegetables, squash, strained	1
	Vgetables, sweetpotatoes, junior	10
	Vegetables, sweetpotatoes, strained	1
Baked products:
	Biscuits, refrigerated dough, baked	26
	Bread, all (white and whole wheat)	39
	Bread, rye	51
	Bread stuffing, prepared, baked	51
	Brownie, with nuts	38
	Cake, all	22
	Cookies, without raisins, all	16
	Cookies, oatmeal raisin	69
	Cornbread	11
	Crackers, all	24
	Doughnuts	30
	Éclair, chocolate	13
	Muffin, blueberry	39
	Pancakes, buttermilk, frozen	20
	Pie, apple, frozen, heated	13
	Pie, pumpkin, frozen, heated	32
	Rolls, hamburger and hot dog	25
	Snack type, cake roll	49
	Snack type, chocolate cup cake, cream filled	38
	Snack type, oatmeal cream pie	41
	Tortillas, flour	33
	Waffles, frozen, KELLOGG'S EGGO	35
Beef products:
	Beef, cooked and raw	22
	Beef, liver, pan cooked with added fat	5
Beverages:
	Alcoholic beverage, beer, light	45
	Alcoholic beverage, beer, regular	44
	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey), 80 proof	9
	Alcoholic beverage, wine, red	105
	Alcoholic beverage, wine, white	202
	Carbonated, cola, diet, fast food type, without ice	78
	Carbonated, cola, fast food type, without ice	65
	Carbonated, cola, PEPSI, all regions	32
	Carbonated, cola, PEPSI, Mid-West	36
	Carbonated, cola, PEPSI, Northeast	27
	Carbonated, cola, PEPSI, South	45
	Carbonated, cola, PEPSI, West	13
	Carbonated, cola, COCA-COLA, all regions	49
	Carbonated, cola, COCA-COLA, Mid-West	46
	Carbonated, cola, COCA-COLA, Northeast	53
	Carbonated, cola, COCA-COLA, South	57
	Carbonated, cola, COCA-COLA, West	36
	Carbonated, cola, DIET PEPSI, all regions	48
	Carbonated, cola, DIET PEPSI, Mid-West	46
	Carbonated, cola, DIET PEPSI, Northeast	46
	Carbonated, cola, DIET PEPSI, South	66
	Carbonated, cola, DIET PEPSI, West	25
	Carbonated, cola, DIET COKE, all regions	60
	Carbonated, cola, DIET COKE, Mid-West	69
	Carbonated, cola, DIET COKE, Northeast	58
	Carbonated, cola, DIET COKE, South	72
	Carbonated, cola, DIET COKE, West	33
	Carbonated, cola, PEPSI ONE, all regions	40
	Carbonated, cola, PEPSI ONE, Mid-West	47
	Carbonated, cola, PEPSI ONE, Northeast	31
	Carbonated, cola, PEPSI ONE, South	56
	Carbonated, cola, PEPSI ONE, West	18
	Carbonated, ginger ale	80
	Carbonated, grape soda	93
	Carbonated, lemon-lime, fast food type, without ice	64
	Carbonated, lemon-lime, SPRITE, all regions	48
	Carbonated, lemon-lime, SPRITE, Mid-West	47
	Carbonated, lemon-lime, SPRITE, Northeast	48
	Carbonated, lemon-lime, SPRITE, South	59
	Carbonated, lemon-lime, SPRITE, West	29
	Carbonated, orange soda	84
	Carbonated, root beer	83
	Carbonated, water, fruit-flavored	105
	Chocolate-flavor beverage, mix for milk, powder	5
	Coffee, brewed	91
	Cranberry juice cocktail and blends, light, ready-to-drink	70
	Fruit drink, CAPRI-SUN, ready-to-drink	71
	Fruit drink, HAWAIIAN PUNCH, ready-to-drink	44
	Fruit drink, HI-C, ready-to-drink	22
	Fruit drink, MINUTE MAID punch, ready-to-drink	17
	Fruit drink, other brands, ready-to-drink	54
	Fruit flavored drinks, prepared from powder	42
	Fruit flavored drinks, KOOL-AID, ready-to-drink	43
	Fruit flavored drink, SUNNY DELIGHT, ready-to-drink	68
	Fruit juice drink, apple, ready-to-drink	104
	Fruit juice drink, blends (not cranberry), ready-to-drink	49
	Fruit juice drink, FIVE ALIVE, ready-to-drink	8
	Fruit juice drink, grape, ready-to-drink	32
	Fruit juice drink, orange, ready-to-drink	55
	Lemonade, ready to drink	25
	Tea, brewed, microwave, all	322
	Tea, brewed, microwave, Mid-West	319
	Tea, brewed, microwave, Northeast	309
	Tea, brewed, microwave, South	322
	Tea, brewed, microwave, West	310
	Tea, brewed, decaffeinated, all	269
	Tea, brewed, decaffeinated, Mid-West	293
	Tea, brewed, decaffeinated, Northeast	279
	Tea, brewed, decaffeinated, South	264
	Tea, brewed, decaffeinated, West	247
	Tea, brewed, regular, all	373
	Tea, brewed, regular, Mid-West	393
	Tea, brewed, regular, Northeast	357
	Tea, brewed, regular, South	381
	Tea, brewed, regular, West	355
	Tea, iced, ARIZONA, ready-to-drink	123
	Tea, iced, COOL NESTEA Natural Lemon, ready-to-drink	90
	Tea, iced, LIPTON BRISK Lemon, ready-to-drink	72
	Tea, instant, powder, unsweetened	89772
	Tea, instant, powder, unsweetened, prepared with tap water	335
	Tea, instant, powder, with lemon and sugar	584
	Tea, instant, powder, with lemon and sugar, prepared with tap water	116
	Thirst quencher (sport drink), GATORADE, ready-to-drink	34
	Thirst quencher (sport drink), POWERADE, ready-to-drink	62
	Water, bottled, AQUAFINA	5
	Water, bottled, CALISTOGA	7
	Water, bottled, CRYSTAL GEYSER	24
	Water, bottled, DANNON	11
	Water, bottled, DANNON FLUORIDE TO GO	78
	Water, bottled, DASANI	7
	Water, bottled, EVIAN	10
	Water, bottled, NAYA	14
	Water, bottled, PERRIER	31
	Water, bottled, POLAND SPRINGS	10
	Water, bottled, PROPEL FITNESS WATER	2
	Water, bottled, SARATOGA	20
	Water, bottled, VERYFINE FRUIT2O Water	6
	Water, bottled, VOLVIC	34
	Water, bottled, store brand	16
	Water, frozen (ice)	11
	Waters, tap, all regions, all (includes municipal and well)	71
	Waters, tap, all regions, municipal $	81
	Waters, tap, all regions, well	26
	Waters, tap, Mid-West, all (includes municipal and well)	88
	Waters, tap, Mid-West, municipal	99
	Waters, tap, Mid-West, well	53
	Waters, tap, Northeast, all (includes municipal and well)	69
	Waters, tap, Northeast, municipal	74
	Waters, tap, Northeast, well	9
	Waters, tap, South, all (includes municipal and well)	76
	Waters, tap, South, municipal	93
	Waters, tap, South, well	10
	Waters, tap, West, all (includes municipal and well)	47
	Waters, tap, West, municipal	51
	Waters, tap, West, well	24
Breakfast cereals:
	Corn flakes	17
	Farina, enriched, cooked	51
	Granola, with raisins	33
	Grits, cooked	56
	Oatmeal, cooked	72
	Oatmeal, instant, flavored, prepared	50
	Oat rings	50
	Presweetened, ready-to-eat	24
	Raisin bran	65
	Rice, ready-to-eat	17
	Rice and corn, lightly sweetened, ready-to-eat	31
	Wheat, ready-to-eat	27
Cereal grains and pastas:
	Macaroni and spaghetti, cooked	7
	Macaroni and spaghetti, uncooked	18
	Noodles, egg, cooked	6
	Rice, cooked	41
Dairy and egg products:
	Butter	3
	Buttermilk	4
	Cheese, American, processed	35
	Cheese, cheddar	35
	Cheese, cottage	32
	Cream, fluid, half and half	3
	Cream substitute, powdered	112
	Egg, cooked	5
	Egg, raw	1
	Milk, chocolate	5
	Milk, evaporated	8
	Milk, 1%	3
	Milk, 2%	3
	Milk, skim	3
	Yogurt, fruit, strawberry	9
	Yogurt, plain, low-fat	12
Fast foods:
	Chicken McNUGGETS, McDONALD'S	16
	Coleslaw	11
	Dessert, DAIRY QUEEN, BLIZZARD	13
	Dessert, WENDY'S, FROSTY	19
	French fries, McDONALD'S	115
	Hamburger on roll, quarter pound patty, with condiments	28
	Pizza	31
	Shake	14
	Steak and cheese sandwich	37
Fats and oils:
	Mayonnaise	9
	Margarine	5
	Margarine-like spread	25
	Salad dressing, mayonnaise type	4
	Salad dressings	27
	Vegetable oil, corn	1
Finfish and shellfish products:
	Crab, canned	210
	Fish, cooked (includes broiled and fried)	18
	Fish sticks, baked	134
	Shrimp, canned	201
	Shrimp, fried	166
	Tuna, light, canned in water	19
	Tuna, canned in oil, drained	31
Fruits and fruit products:
	Apple juice, DOLE, ready-to-drink	58
	Apple juice, JUICY JUICE, ready-to-drink	48
	Apple juice, MINUTE MAID, ready-to-drink	28
	Apple juice, MOTT'S, ready-to-drink	28
	Apple, raw, with peel	3
	Applesauce, sweetened	5
	Avocado, raw	7
	Bananas, raw	2
	Cantaloupe, raw	1
	Cherries, sweet, raw	2
	Cranberry sauce	2
	Fruit cocktail, canned	9
	Grapefruit, raw	1
	Grapefruit juice	45
	Grape juice blend (apple and grape), JUICY JUICE, ready-to-drink	102
	Grape juice blend (apple, grape and pear), MINUTE MAID, ready-to-drink	43
	Grape juice blend (apple and grape), MOTT'S, ready-to-drink	27
	Grape juice, WELCH'S, ready-to-drink	72
	Grape juice, white	204
	Grapes, raw	49
	Nectar, fruit	12
	Orange, juice, frozen, concentrate	20
	Orange, juice, frozen, concentrate, prepared with tap water	58
	Orange juice, DEAN, ready-to-drink	52
	Orange juice, MINUTE MAID, ready-to-drink	31
	Peaches, canned	7
	Peaches, raw	4
	Pears, raw	2
	Pears, canned	8
	Pineapple, canned, juice pack	2
	Pinapple juice, canned	6
	Plums, dried (prunes), uncooked	4
	Plums, purple, raw	2
	Prune juice	60
	Raisins	234
	Strawberries, raw	4
	Watermelon, raw	1
Lamb, veal and game:
	Lamb chop, pan cooked with added fat	32
	Veal cutlet, breaded, pan cooked with added fat	21
	Veal, liver, pan cooked with added fat	5
Legumes and legume products:
	Beans, baked, canned, with pork	54
	Beans, mature, boiled	2
	Cowpeas common (blackeyes), boiled	3
	Peanut butter, creamy	3
	Peanuts, dry roasted, salted	16
Meals, entrees and sidedishes:
	Beef stew	57
	Casserole, beef, tomato and pasta	67
	Chicken potpie	75
	Chicken and noodle casserole, homemade	16
	Chili con carni, beef and beans, canned	45
	Frozen meal, fried chicken, mashed potatoes, cornbread, and/or vegetable	48
	Lasagna, homemade	18
	Macaroni and cheese, prepared from mix	33
	Mashed potato and gravy	84
	Meatloaf	30
	Spaghetti, with meat sauce	38
	Spaghetti, with sauce, no meat, canned	24
	Ravioli, CHEF BOYARDEE, beef, with meat sauce, canned	13
	Turkey, broccoli, cheese bake	28
	Turkey potpie	166
Nut and seed products:
	Pecans, packaged, unsalted	10
Pork products:
	Bacon, cooked	22
	Bacon, raw	4
	Ham, cured, baked	20
	Pork, chop, baked	38
	Pork, chop, pan cooked, with added fat	129
	Pork, roast, cooked	42
Poultry products:
	Chicken, cooked (includes fried and roasted)	15
	Turkey, roast	21
Sausages and luncheon meats:
	Bologna	29
	Ham and cheese loaf	36
	Hot dogs, beef	48
	Sausage, pork	18
	Sausage (includes salami, not hard)	41
Snacks:
	Chips, corn and tortilla	50
	Popcorn, oil popped	6
	Potato chip	65
	Potato chip, baked	106
Soups, sauces, and gravies:
	Sauce, cheese	29
	Sauce, spaghetti, canned	37
	Sauce, tartar	30
	Sauce, white	4
	Gravy, beef	99
	Gravy, brown, prepared from mix	57
	Soup, beef bouillon, canned, reconstituted	29
	Soup, chicken broth	61
	Soup, chicken noodle, canned, reconstituted	35
	Soup, clam chowder	36
	Soup, corn chowder	132
	Soup, minestrone	86
	Soup, pea	76
	Soup, tomato, canned reconstituted, with milk	7
	Soup, vegetable beef, canned, reconstituted	43
Spices and herbs:
	Pepper, black	34
	Salt, iodized	2
Sweets:
	Candies, caramels	27
	Candies, milk chocolate	5
	Candies, M&M MARS, "M&M's" Milk Chocolate Candies	17
	Candies, REESE'S Peanut Butter Cups	9
	Candies, M&M MARS, SNICKERS Bar	36
	Gum	5
	Frozen novelties, ice type, regular, all flavors	74
	Frozen novelties, ice type, sugar free, all flavors	89
	Frozen novelties, juice type	77
	Frozen novelties, ice cream sandwich	27
	Frozen yogurts, chocolate	40
	Frozen yogurts, vanilla	26
	Gelatin desserts, strawberry, prepared	69
	Honey, bottled	7
	Jam, strawberry	19
	Jellies	73
	Ice creams, chocolate	23
	Ice creams, vanilla	15
	Bread pudding	74
	Puddings, instant, prepared with whole milk	22
	Sugar, granulated	1
	Syrup, pancake	44
Vegetables and vegetable products:
	Asparagus, cooked	22
	Beans, snap (includes cooked, canned, frozen)	19
	Beets, canned	26
	Broccoli, boiled	4
	Cabbage, boiled	1
	Carrots, cooked	47
	Carrots, raw	3
	Catsup	12
	Cauliflower, boiled	1
	Celery, raw	4
	Coleslaw	10
	Collard greens, boiled	27
	Corn, frozen, kernels cut off cob, unprepared	15
	Corn, canned	18
	Corn, cream style, canned	28
	Cucumber, raw	1
	Lettuce	5
	Lima beans, immature seeds, frozen, boiled	7
	Mixed vegetables, canned	37
	Mushrooms, canned	10
	Onion rings, breaded, fried, frozen, heated	55
	Onions, raw	1
	Peas, green (includes cooked and canned)	29
	Peppers, sweet, green, raw	2
	Pickles, cucumber, dill	24
	Potatoes, boiled	49
	Potatoes, french fried, frozen, heated	26
	Potatoes, hashed brown	44
	Potatoes, mashed	39
	Potatoes, puffs, frozen, prepared	6
	Potatoes, russet, baked	45
	Potatoes, scalloped	31
	Radishes, raw	6
	Sauerkraut, canned	7
	Spinach, cooked	38
	Squash, cooked (includes summer and winter)	2
	Sweet potatoes	14
	Sweet potatoes, candied, home prepared	8
	Tomatoes, canned	6
	Tomatoes, raw	2
	Tomato juice, canned	7
	Tomato sauce, canned	35
	Tossed salad	5

1970 - margin of safety - World Health Organization

Almost every known food and water supply contains traces of fluoride since fluorine is one of the more abundant elements in the earth's crust. The amount of fluoride in foods is of utmost significance, since the combined ingestion of fluorine-containing water, fluoridated dentifrices, and high-fluoride foods may be either a useful or a harmful nutritional practice. [this book also contains McClure's table indicating optimal total daily intake during childhood 50 years ago was 0.04mg/kg/day]

World Health Organization, Fluorides and Human Health, 1970, p 32